—– COST COMPARISON —–
Professional lacrosse coaching and training:
Professional Coaching:
$150/hr x 40 sessions per year: $6000
Professional Coaching:
$150/hr x 40 sessions per year: $6000
Professional Coaching:
$150/hr x 40 sessions per year: $6000
TOTAL: $8799 per year
$733/month
Professional Coaching:
1x lesson per week for a year: included!
Professional Coaching:
1x lesson per week for a year: included!
Professional Coaching:
1x lesson per week for a year: included!
TOTAL: $399 per year
$33/month
Meet our Pro’s
PLL • MLL • NLL • TEAM USA • NCAA
The Attack Academy App is every offensive player’s year round resource to take their game to the next level.
Membership includes access to our one of a kind iOS app featuring instructional videos, drills, workouts, Master Classes and more!
Rob Pannell
PLL: RED WOODS LC
NCAA: CORNELL ’13
Grant Ament
PLL: ARCHERS LC
NCAA: PENN STATE ’20
Tom Schreiber
PLL: ARCHERS LC
NLL: TORONTO ROCK
NCAA: PRINCETON ’14
Mac O’Keefe
PLL: CHAOS LC
NLL: SAN DIEGO SEALS
NCAA: PENN STATE ’21
Pro-Level Lacrosse Training
Weekly training videos from our Pros
Each week, our Pros release training videos that are modeled after private one-on-one lessons. These are tailored to specific skill sets in order to provide all aspects of elite offensive training. They are designed to last 30-45 minutes and can be completed anywhere, any time using the Players Academy app.
Complete Training Guide:
- Dodging
- Stickwork
- Shooting
- Mental Prep
- Tips and Tricks from the Pro’s
Strength & Conditioning Workouts
Specifically Designed for Lacrosse Players
Strength & Conditioning workouts:
With your app subscription, you will get your own lacrosse-specific workout plan that will focus on increasing your athleticism and introducing you to a very important piece of the process: the weight room!
Workout extras:
- Toggle to do workout with weights or without
- Video demonstration of Pro player doing the reps
- Visual timer for workouts when needed
- Session recap at the end of each workout
Master Classes
Take your game to a new level
Want to dive into the mind of the world’s best lacrosse players?
With your Players Academy App subscription, you get access to our exclusive Master Class videos that takes you through all aspects of what it takes to train and play at the highest level.
Classes can be watched individually or you can enroll in your favorite Pro’s Program!
4 Complete Master Class Sessions:
- Be an Offensive Machine – with Rob Pannell
- How to Gain an Edge – with Tom Schreiber
- Controlling the Game – with Grant Ament (coming soon!)
- Become the Ultimate Shooter – with Mac O’Keefe (coming soon!)
Full Programs
Customized classes and videos
Comprehensive Programs are made using select videos:
- Select training sessions are organized to make up a Program
- Programs are tailored to growing specific skill sets
- Groups of Workouts are strategically put together for maximum results
- Pro’s can create targeted programs by request (coming soon!)
- All Programs remain on-demand once the player completes them
Available Programs:
- 4-Week Season Prep
- Rob Pannell’s 4-Week Offseason Strength & Conditioning
- Grant Ament’s 4-Week Speed Program (coming soon!)
- New programs added regularly
Video Feedback Submissions
Send in your videos and our Pros will give you feedback!
Players can submit videos for Pro feedback*
With your Players Academy app subscription, you can get one-on-one feedback from your favorite Pro! App members can send in one video per month that gets reviewed by your favorite Players Academy Pro Player and feedback is provided through the app.
The Players Academy App also includes:
- Exclusive zoom sessions with our pros
- Real- Time Leader Board to gauge progress and compete against players all over the world!
- Earn points for using the app and cash out on exclusive prizes
- Points can be redeemed for exclusive merchandise
- Discounts from our sponsors
In the Players Academy app, we celebrate our partners with an exclusive Leader Board. Watch in real-time and earn points towards exclusive prizes and rewards from our elite level sponsors including Warrior, Epoch, Maverik and more!
