Offense Lacrosse Training
Weekly training videos from our Pros
Each week, our Pros release training videos that are modelled after private one-on-one lessons. These are tailored to specific skill sets in order to provide all aspects of elite offensive training. They are designed to last 30-45 minutes and can be completed anywhere, any time using the Players Academy app.
Learn from the top Pro players:
- Rob Pannell
- Grant Ament
- Tom Schreiber
- Mac O’Keefe
Defense Training
Learn from the PLL’s Defensive Player of the Year
JT Giles-Harris leads you through:
- How to dominate your 1-on-1 matchup
- Team communication
- The keys to timing your slides
- Defensive footwork
- Instruction for short and long poles
Goalie Training
Learn from PLL MVP Blaze Riorden
Goalies are built different, just ask Blaze. Training includes:
- Footwork and stick positioning
- Keys to communicating with your defense
- Controlling rebounds
- Reading a shooter’s body language
- Mental prep
Faceoff Training
TD Ierlan shares his tips and tricks
Not just face-off-get-off, TD will teach you:
- Speed vs strength vs technique
- Secrets to winning the clamp
- Hidden opportunities to gain an edge
- Dominate wtih your body
- Mental prep
Full Programs
Customized classes and videos
Comprehensive Programs are made using select videos:
- Select training sessions are organized to make up a Program
- Programs are tailored to growing specific skill sets
- Groups of Workouts are strategically put together for maximum results
- Pro’s can create targeted programs by request (coming soon!)
- All Programs remain on-demand once the player completes them
Available Programs:
- 4-Week Season Prep
- Rob Pannell’s 4-Week Offseason Strength & Conditioning
- Grant Ament’s 4-Week Speed Program (coming soon!)
- New programs added regularly
Master Classes
Take your game to a new level
Want to dive into the mind of the world’s best lacrosse players?
With your Players Academy App subscription, you get access to our exclusive Master Class videos that takes you through all aspects of what it takes to train and play at the highest level.
Classes can be watched individually or you can enroll in your favorite Pro’s Program!
4 Complete Master Class Sessions:
- Be an Offensive Machine – with Rob Pannell
- How to Gain an Edge – with Tom Schreiber
- Controlling the Game – with Grant Ament (coming soon!)
- Become the Ultimate Shooter – with Mac O’Keefe (coming soon!)
Video Feedback Submissions
Send in your videos and our Pros will give you feedback!
Players can submit videos for Pro feedback*
With your Players Academy app subscription, you can get one-on-one feedback from your favorite Pro! App members can send in one video per month that gets reviewed by your favorite Players Academy Pro Player and feedback is provided through the app.
The Players Academy App also includes:
- Exclusive zoom sessions with our pros
- Real- Time Leader Board to gauge progress and compete against players all over the world!
- Earn points for using the app and cash out on exclusive prizes
- Points can be redeemed for exclusive merchandise
- Discounts from our sponsors
In the Players Academy app, we celebrate our partners with an exclusive Leader Board. Watch in real-time and earn points towards exclusive prizes and rewards from our elite level sponsors including Warrior, Epoch, Maverik and more!
